Log results for 150 Double Under (Jump Rope) For Time
SprocketDemon
150 Double Under (Jump Rope) For Time
150 reps of Double Under (Jump Rope). Record total time.
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 150 Double Under (Jump Rope) For Time
Questions