Log results for 10x Front Squat (complete)
saouderkirk
10x Front Squat (complete)
10 sets of Front Squat
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:completed
|
Front Squat 2 sets of: 2 reps at 145lb 3 sets of: 2 reps at 155lb 4 sets of: 2 reps at 185lb 1 set of: 2 reps at 205lb |
Log
Plan
Plan to do 10x Front Squat (complete)
Questions