Log results for Sunday Morning Rest Day
Includes Jump Rope, Two Legs, Shadow Boxing and Handstand Push Up Progressions
Jump Rope, Two Legs (for time)
(no details) |
|
Shadow Boxing (for time)
2 sets |
|
Handstand Push Up Progressions (complete)
1 set of 10 reps |
Log results for Sunday Morning Rest Day
Plan to do Sunday Morning Rest Day
Questions