Exercises

 
Preferences
Weight
Distance

Record:weight used
  Dumbbell Thruster (for weight)

1 set of 21 reps

1 set of 15 reps

1 set of 9 reps

  Push Up (for reps)

3 sets

  Air Squat (for reps)

3 sets

 Questions

 Log

Log results for Thruster/pushup/airsquat

 Plan

Plan to do Thruster/pushup/airsquat