Exercises

 
Preferences
Weight
Distance

Record:total time
  Deadlift

10 reps at 95lb

8 reps at 95lb

6 reps at 95lb

4 reps at 95lb

2 reps at 95lb

  Full Power Snatch

10 reps at 95lb

8 reps at 95lb

6 reps at 95lb

4 reps at 95lb

2 reps at 95lb

  Back Squat

10 reps at 95lb

8 reps at 95lb

6 reps at 95lb

4 reps at 95lb

2 reps at 95lb

  Sit Up

10 reps

8 reps

6 reps

4 reps

2 reps

  Push Up

10 reps

8 reps

6 reps

4 reps

2 reps

 Questions

 Log

Log results for Deadlift, Snatch, And Squat Evens

 Plan

Plan to do Deadlift, Snatch, And Squat Evens