Log results for Deadlift, Snatch, And Squat Evens
Includes Deadlift, Full Power Snatch, Back Squat & more
Deadlift 10 reps at 95lb 8 reps at 95lb 6 reps at 95lb 4 reps at 95lb 2 reps at 95lb |
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Full Power Snatch 10 reps at 95lb 8 reps at 95lb 6 reps at 95lb 4 reps at 95lb 2 reps at 95lb |
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Back Squat 10 reps at 95lb 8 reps at 95lb 6 reps at 95lb 4 reps at 95lb 2 reps at 95lb |
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Sit Up 10 reps 8 reps 6 reps 4 reps 2 reps |
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Push Up 10 reps 8 reps 6 reps 4 reps 2 reps |
Log results for Deadlift, Snatch, And Squat Evens
Plan to do Deadlift, Snatch, And Squat Evens
Questions