Log results for 5x 9 Deadlifts/9burpees (155)
tom981
5x 9 Deadlifts/9burpees (155)
Includes Deadlift and Burpee
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Questions