Exercises

 
Preferences
Weight
Distance

Record:completed
  Handstand

8 sets of: 1 rep in 00:00:30

  Air Squat

8 sets of: 1 rep in 00:00:30

  Chin Up

8 sets of: 1 rep in 00:00:30

  Plank

8 sets of: 1 rep in 00:00:30

 Questions

 Log

Log results for Effort Workout (4 Exercises)

 Plan

Plan to do Effort Workout (4 Exercises)