Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Wallball Shot

1 set of: 0.08 feet using 30.9lb

  Deadlift High Pull

1 set of 45lb

  Box Jump

1 set of 2 feet

  Push Press

1 set of 55lb

  Double Under (Jump Rope)

1 set

 Questions

 Log

Log results for Fight Gone Bad (-Row)

 Plan

Plan to do Fight Gone Bad (-Row)