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Effort Workout (3 Exercises)

Includes Handstand Push Up, Pull Up and Dip

 
 

Exercises

 
Preferences
Weight
Distance

Record:completed
  Handstand Push Up

1 set of 00:00:30

1 set of 3 reps
  Pull Up

1 set of 00:00:30

1 set of 4 reps
  Dip

1 set of 00:00:30

1 set of 5 reps

 Questions

 Log

Log results for Effort Workout (3 Exercises)

 Plan

Plan to do Effort Workout (3 Exercises)