Log results for Sprints
Sprint 2 sets of 36.6m 2 sets of 54.9m 2 sets of 73.2m 2 sets of 91.4m 2 sets of 73.2m 2 sets of 54.9m 2 sets of 36.6m InstructionsRest 15 seconds between sets. Rest 30 seconds when changing distance. |
Log results for Sprints
Plan to do Sprints
Questions