Exercises

 
Preferences
Weight
Distance

Record:total time
  Wallball Shot

1 set of: 37 reps at 12 feet using 20lb

  Burpee

1 set of 10 reps

  Kettlebell Swing

1 set of: 37 reps at 37lb

  Burpee

1 set of 10 reps

  Back Extension

1 set of 37 reps

  Burpee

1 set of 10 reps

  Jumping Pull Up

1 set of 37 reps

  Burpee

1 set of 10 reps

  Box Jump

1 set of: 37 reps at 2 feet

  Burpee

1 set of 10 reps

  Dumbell Squat Clean

1 set of: 37 reps at 20lb

  Burpee

1 set of 10 reps

  Push Up

1 set of 37 reps

  Burpee

1 set of 10 reps

  Sit Up

1 set of 41 reps

 Questions

 Log

Log results for Happy Burpee To You ! ( Julie )

 Plan

Plan to do Happy Burpee To You ! ( Julie )