Log results for Happy Burpee To You ! ( Julie )
Includes Wallball Shot, Burpee, Kettlebell Swing & more
Wallball Shot 1 set of: 37 reps at 12 feet using 20lb |
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Burpee 1 set of 10 reps |
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Kettlebell Swing 1 set of: 37 reps at 37lb |
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Burpee 1 set of 10 reps |
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Back Extension 1 set of 37 reps |
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Burpee 1 set of 10 reps |
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Jumping Pull Up 1 set of 37 reps |
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Burpee 1 set of 10 reps |
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Box Jump 1 set of: 37 reps at 2 feet |
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Burpee 1 set of 10 reps |
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Dumbell Squat Clean 1 set of: 37 reps at 20lb |
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Burpee 1 set of 10 reps |
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Push Up 1 set of 37 reps |
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Burpee 1 set of 10 reps |
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Sit Up 1 set of 41 reps |
Log results for Happy Burpee To You ! ( Julie )
Plan to do Happy Burpee To You ! ( Julie )
Questions