Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Overhead Squat

1 set of: 10 reps at 65lb

  Pull Up

1 set of 20 reps

  Push Up

1 set of 30 reps

  Sit Up

1 set of 40 reps

  Run

0.25 miles

 Questions

 Log

Log results for Lili

 Plan

Plan to do Lili