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Tabata Weighted Ring Dip

8 sets of Weighted Ring Dip. Record points scored.

 

No muscle information.

 

Exercises

 
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Weight
Distance

Record:points scored
  Weighted Ring Dip

8 sets of: 30lb for 00:00:20
Workout Instructions

Rest exactly 10 seconds between each set. Your score is the least number of reps performed in any of the eight sets.

 Questions

 Log

Log results for Tabata Weighted Ring Dip

 Plan

Plan to do Tabata Weighted Ring Dip