Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Kettlebell Swing

20 reps at 22lb

  Wall Ball Shots

15 reps at 10.6lb

  Assisted Pull Up

10 reps

 Questions

 Log

Log results for Porch Scaled Puppies

 Plan

Plan to do Porch Scaled Puppies