Log results for Chin Ups
patnoon
Chin Ups
Strict Chin Ups 3 x max reps
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Chin Ups
patnoon
Strict Chin Ups 3 x max reps
Log results for Chin Ups
Plan to do Chin Ups
Questions