Exercises

 
Preferences
Weight
Distance

Record:weight used
3 rounds of:
  Overhead Squat (for weight)

10 reps

  Burpee (complete)

15 reps

  Double Under (Jump Rope) (complete)

20 reps

 Questions

 Log

Log results for Lifting Workout (3 Exercises)

 Plan

Plan to do Lifting Workout (3 Exercises)