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Tempo 80-85% (Bike For Distance)

Bike. Record distance traveled.

 
 

Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Bike

For 01:15:00
Workout Instructions

RPE 15-17

 Questions

 Log

Log results for Tempo 80-85% (Bike For Distance)

 Plan

Plan to do Tempo 80-85% (Bike For Distance)