Log results for 3x Ring Dip
GDA9
3x Ring Dip
3 sets of Ring Dip. Record repetitions completed.
- Arms
- (Triceps),
- Back
- (Outer Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 3x Ring Dip
GDA9
3 sets of Ring Dip. Record repetitions completed.
Log results for 3x Ring Dip
Plan to do 3x Ring Dip
Questions