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Rounds Workout (3 Exercises)

Includes Tire Flips, Box Jump and Sit Up

 
 

Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:20:00
  Tire Flips

1 set of 5 reps
  Box Jump

1 set of: 10 reps at 1 foot
  Sit Up

1 set of 15 reps

 Questions

 Log

Log results for Rounds Workout (3 Exercises)

 Plan

Plan to do Rounds Workout (3 Exercises)