Log results for 5x Step Up
BClarke
5x Step Up
5 sets of Step Up. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 5x Step Up
BClarke
5 sets of Step Up. Record weight used.
Log results for 5x Step Up
Plan to do 5x Step Up
Questions