Exercises

 
Preferences
Weight
Distance

Record:weight used
Time:00:25:39
7 rounds of:
  Deadlift (for weight)

7 reps

  Run (for time)

0.12 miles

  Kipping Pull Up (for time)

15 reps

 Questions

 Log

Log results for Lifting Workout (3 Exercises)

 Plan

Plan to do Lifting Workout (3 Exercises)