Log results for Rounds Workout (3 Exercises)
Includes Handstand Push Up, Kettlebell Swing and Glute Ham Sit Up
Handstand Push Up 4 reps |
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Kettlebell Swing 8 reps at 50lb |
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GHD Sit Up 10 reps |
Log results for Rounds Workout (3 Exercises)
Plan to do Rounds Workout (3 Exercises)
Questions