Log results for 300 DU (every 1' 3 Burpees)
flaflatas
300 DU (every 1' 3 Burpees)
Includes Double Under (Jump Rope) and Burpee
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 300 DU (every 1' 3 Burpees)
Questions