Log results for DUs, Wallball, Deadlift
3 Rounds for Time of each exercise
Double Under (Jump Rope) 21 reps |
|
Wallball Shot 15 reps at 10 feet using 20lb |
|
Deadlift 9 reps at 225lb |
Log results for DUs, Wallball, Deadlift
Plan to do DUs, Wallball, Deadlift
Questions