Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Kettlebell Swing

30 reps at 54lb

  Wallball Shot

25 reps at 10 feet using 20lb

  Pull Up

20 reps

 Questions

 Log

Log results for KB Swings, Wallball Shots And Pullups

 Plan

Plan to do KB Swings, Wallball Shots And Pullups