Log results for 7x Back Squat
dict
7x Back Squat
7 sets of Back Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 7x Back Squat
dict
7 sets of Back Squat. Record weight used.
Log results for 7x Back Squat
Plan to do 7x Back Squat
Questions