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Timed Workout (3 Exercises)

Includes Dumbell Power Snatches, Dumbell Swing and Air Squat

 

Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  Dumbell Power Snatches

1 set of: 10 reps at 35.3lb

  Dumbell Swing

1 set of: 10 reps at 35.3lb

  Air Squat

1 set of 10 reps

 Questions

 Log

Log results for Timed Workout (3 Exercises)

 Plan

Plan to do Timed Workout (3 Exercises)