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Yoke And Stones

Includes Yoke Carry and Atlas Stone Over Bar

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Yoke Carry

30.5m
  Atlas Stone Over Bar

1 set of: 1 rep at 65lb

1 set of: 1 rep at 75lb

1 set of: 1 rep at 90lb

1 set of: 1 rep at 115lb

1 set of: 1 rep at 130lb

 Questions

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 Plan

Plan to do Yoke And Stones