Log results for Reps Workout (4 Exercises)
egyagmupa
Reps Workout (4 Exercises)
Includes Push Up, Sit Up, Jumping Pull Up & more
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
|
Push Up 12 sets |
|
|
Sit Up 12 sets |
|
|
Jumping Pull Up 12 sets |
|
|
Air Squat 12 sets |
Log
Plan
Plan to do Reps Workout (4 Exercises)
Questions