Log results for 15x Snatch On The Minute
crossfit
15x Snatch On The Minute
Snatch one rep every minute on the minute for 15 minutes.
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:weight used
|
Full Squat Snatch 1 rep |
Workout Instructions
Snatch one rep every minute on the minute for 15 minutes.
Log
Plan
Plan to do 15x Snatch On The Minute
Questions