Log results for Calorie Workout (5 Exercises)
JaquishMJ
Calorie Workout (5 Exercises)
Includes Deadlift High Pull, Barbell Push Up, Full Power Clean & more
- Arms
- (Forearms, Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:calories burned
3 rounds of:
3 rounds of:
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Deadlift High Pull 95lb for 00:01:00 |
|
|
Barbell Push Up For 00:01:00 |
|
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Full Power Clean 95lb for 00:01:00 |
|
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Burpee For 00:01:00 |
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Rest For 00:01:00 |
Log
Plan
Plan to do Calorie Workout (5 Exercises)
Questions