Log results for PP, OHS, Burpee, MU
monkeykins
PP, OHS, Burpee, MU
Includes Push Press, Overhead Squat, Burpee & more
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
Time:00:05:00
Time:00:05:00
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Push Press 5 sets of 95lb |
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Overhead Squat 5 sets of 95lb |
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Burpee 5 sets |
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Muscle Up 4 sets |
Log
Plan
Plan to do PP, OHS, Burpee, MU
Questions