Log results for Big 24
RobbyM
Big 24
Includes The Exercise, Power Clean And Push Press and Front Squat
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:weight used
|
The Exercise 8 sets of 3 reps |
|
|
Power Clean And Push Press 8 sets of 3 reps |
|
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Front Squat 8 sets of 3 reps |
Log
Plan
Plan to do Big 24
Questions