Exercises

 
Preferences
Weight
Distance

Record:rounds completed
  Pull Up

1 set of 5 reps

  GHD Sit Up

1 set of 10 reps

  Sumo Deadlift High Pull

1 set of: 15 reps at 95lb

  Double Under (Jump Rope)

1 set of 20 reps

 Questions

 Log

Log results for Rounds Workout (4 Exercises)

 Plan

Plan to do Rounds Workout (4 Exercises)