Log results for DL OHS (Timed)
Deadlift 1 set of: 21 reps at 165lb |
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Overhead Squat 1 set of: 21 reps at 95lb |
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Deadlift 1 set of: 15 reps at 165lb |
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Overhead Squat 1 set of: 15 reps at 95lb |
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Deadlift 1 set of: 9 reps at 165lb |
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Overhead Squat 1 set of: 9 reps at 165lb |
Log results for DL OHS (Timed)
Plan to do DL OHS (Timed)
Questions