Log results for HSPU, Ring Dips, Burpees, Run
4 Rounds for Time
Handstand Push Up 4 reps |
|
Ring Dip 8 reps |
|
Burpee 12 reps |
|
Run 0.09 miles |
Log results for HSPU, Ring Dips, Burpees, Run
Plan to do HSPU, Ring Dips, Burpees, Run
Questions