Log results for Timed Workout (3 Exercises)
Includes Wallball Shot, Push Up and Box Jump
Wallball Shot 1 set of: 10 reps at 10 feet using 20lb |
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Push Up 1 set of 10 reps |
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Box Jump 1 set of: 10 reps at 1.67 feet |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions