Exercises

 
Preferences
Weight
Distance

Record:total time
10 rounds of:
  Wallball Shot

1 set of: 10 reps at 10 feet using 20lb

  Push Up

1 set of 10 reps

  Box Jump

1 set of: 10 reps at 1.67 feet

 Questions

 Log

Log results for Timed Workout (3 Exercises)

 Plan

Plan to do Timed Workout (3 Exercises)