photo of Tukiman_82 Tukiman_82

4x One Handed Arm Curl For Reps

4 sets of One Handed Arm Curl. Record repetitions completed.

 

Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  One Handed Arm Curl

4 sets of 22lb

 Questions

 Log

Log results for 4x One Handed Arm Curl For Reps

 Plan

Plan to do 4x One Handed Arm Curl For Reps