Log results for Snatch Balance, KB Swing
WOD: for time 20-15-10-5 Snatch Balance (95/65) KB Swing (2/1.5)
Snatch Balance 20 reps at 95lb |
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Kettlebell Swing 20 reps at 70lb |
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Snatch Balance 15 reps at 95lb |
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Kettlebell Swing 15 reps at 70lb |
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Snatch Balance 10 reps at 95lb |
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Kettlebell Swing 10 reps at 70lb |
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Snatch Balance 5 reps at 95lb |
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Kettlebell Swing 5 reps at 70lb |
Log results for Snatch Balance, KB Swing
Plan to do Snatch Balance, KB Swing
Questions