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FML (L = Legs)

Includes Run, Lunge and Air Squat

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Run

0.12 miles
  Lunge

15 reps
  Air Squat

30 reps

 Questions

 Log

Log results for FML (L = Legs)

 Plan

Plan to do FML (L = Legs)