Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Push Up

1 set of 00:02:00

Instructions

Max pushups in 2 minutes

  Sit Up

1 set of 00:02:00

Instructions

Max situps in 2 minutes

  Pull Up

1 set

Instructions

Max pullups, no time limit

 Questions

 Log

Log results for W7D4 1/2PST

 Plan

Plan to do W7D4 1/2PST