Log results for W5D1 Supersets
Pushup, Situp Supersets
Diamond Push Up 10 reps |
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Sit Up 7 reps |
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Push Up 10 reps |
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Leg Raise 7 reps |
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Wide Push Up 10 reps |
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Crunch 7 reps |
You 2 minutes to perform each round. Total time: 40 min
Log results for W5D1 Supersets
Plan to do W5D1 Supersets
Questions