Log results for Rounds Workout (3 Exercises)
Includes Straight Leg Deadlift, Push Up and Air Squat
Straight Leg Deadlift 1 set of: 7 reps at 155lb |
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Push Up 1 set of 14 reps |
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Air Squat 1 set of 21 reps |
Log results for Rounds Workout (3 Exercises)
Plan to do Rounds Workout (3 Exercises)
Questions