Log results for Timed Workout (2 Exercises)
Includes Full Power Snatch and Box Jump
Full Power Snatch 1 set of: 5 reps at 115lb |
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Box Jump 1 set of: 10 reps at 2 feet |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions