Log results for 4x 200m Run For Time
bradr3367
4x 200m Run For Time
4 sets of Run. Record total time.
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 4x 200m Run For Time
bradr3367
4 sets of Run. Record total time.
Log results for 4x 200m Run For Time
Plan to do 4x 200m Run For Time
Questions