Exercises

 
Preferences
Weight
Distance

Record:completed
  Sit Up

5 sets of 30 reps

  Burpee

5 sets of 30 reps

  Kettlebell Swing

5 sets of: 30 reps at 52.9lb

 Questions

 Log

Log results for Effort Workout (3 Exercises)

 Plan

Plan to do Effort Workout (3 Exercises)