Log results for Effort Workout (4 Exercises)
Includes Run, Kipping Pull Up, Push Up & more
Run 0.25 miles |
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Kipping Pull Up 9 sets of 5 reps |
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Push Up 9 sets of 10 reps |
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Air Squat 9 sets of 15 reps |
Log results for Effort Workout (4 Exercises)
Plan to do Effort Workout (4 Exercises)
Questions