Log results for 100610 CFT Offsite
DoriftoShoes
100610 CFT Offsite
Includes Overhead Squat and Push Up
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do 100610 CFT Offsite
Questions