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Mean Spirited

Couplet

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
7 rounds of:
  Overhead Weighted Step Ups

10 reps at 45lb

  Russian Lunge

10 reps at 45lb

 Questions

 Log

Log results for Mean Spirited

 Plan

Plan to do Mean Spirited