Exercises

 
Preferences
Weight
Distance

Record:completed
  Wallball Shot

4 sets of: 25 reps at 20lb

  Push Up

4 sets of 25 reps

  Sit Up

4 sets of 25 reps

  Kettlebell Swing

4 sets of: 25 reps at 52.9lb

 Questions

 Log

Log results for Effort Workout (4 Exercises)

 Plan

Plan to do Effort Workout (4 Exercises)